Healing doesn’t have to be polished to be powerful.
Relational, trauma-informed therapy for individuals, couples, and families.
Supervision for LMFT-Associates in Texas.
How We’re Different
Therapy doesn’t have to be polished to be powerful.
You don’t need perfect words, perfect insight, or a perfect relationship to start this work. Here, we help individuals, couples, and families navigate the messy and meaningful work of change. We don’t believe in surface-level fixes or sterile sessions. Healing with us is grounded in relationship, not just the ones you are trying to improve, but the one you have with yourself. We help clients shift patterns, not just talk about them. Most importantly, our goal is not to “fix” you, but to help you feel more human, more whole, and more at home in your own skin and relationships.
Who We Work With
For the ones carrying too much.
You might be burned out, overwhelmed, or quietly falling apart under the weight of responsibilities, past trauma, or relationship patterns that no longer work. Maybe you’ve always felt like you were “too much” - or like you were expected to be the strong one, the fixer, the one who holds it all together. In therapy here, you can lay that down. You don’t have to tidy yourself up first. This is a space where your full story is welcome - sensitive parts, sharp edges, deep grief, and all.
You long for connection, to be seen, to belong—and here, you will find it.
Our Approach
Rooted. Real. Relational.
-
LMFT-Associate Supervision
In addition to clinical work, I offer supervision and consultation for LMFT-Associates working with relational trauma, couples, and families. . Supervision is a space for clinical growth , support, and real world practice- because supervision, like therapy, doesn’t have to be polished to be powerful.
-
Family Therapy
In family therapy, we shift patterns that keep us stuck through the exploration of nervous system safety, emotional reactivity, and how early relationships shape your current ones.
-
Brainspotting
Brainspotting is a powerful neurobiological tool to support the clinical healing relationship, Brainspotting is a powerful, focused treatment method that works by identifying, processing, and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation, and a variety of other challenging symptoms.
-
Individual & Couples Counseling
The Gottman Method for Couples and Emotion Focused Therapy (EFT) create a framework to facilitate improved communication and conflict resolution and establish greater intimacy in your closest relationships.
Your Therapist
-
Natalie Land, LMFT-S, Developmental Specialist
I have a profound belief in the unwavering resilience of the human spirit, the capacity to find meaning in our suffering, and the inherent potential for change, growth, and restoration of hope in every person. There is no roadmap for this journey we call life; however, our deepest moments of pain can become catalysts for healing, more meaningful connections, and greater authenticity. My goal is for you to experience a fundamental change in the way you view yourself, a sense of agency in how you choose to be in relationship with others, and the ability to find peace in life’s greatest challenges.
Health is a process of perpetual becoming, it has neither a past nor a future. -Carl Whitaker